I had a big “holy ah ha“ moment awhile ago.  It was definitely a deep seated wounding that was revealing itself and I wanted to get to the root of my block so I grabbed my journal, went into my Akashic Records and did some serious investigation on it!

Now each one of you have divine innate gifts and talents, and you may have been trying for eons to express them but for whatever reason you end up having to say: “ I haven`t come around to it…I am too busy…I don`t have enough time… dooby dooby doo “

Well consider that “I haven`t come around to it…I am too busy…I don`t have enough time… dooby dooby doo “ is all about a big boogy monster that’s in your energy field called Distraction! Eeek!

How often do you find yourself being serenaded by this big boogy monster of distraction?

The most common ways that the energy of distraction can show up is:

  • Overwhelm
  • Avoidance
  • Deflection

These are all forms of resistance.

By choosing to participate with the big boogy monster of distraction you prevent yourself from focusing on your Heart and Soul’s calling.

So here some simple steps to assist you to remove your big boogy monster of distraction that aligns you to your Heart and Soul’s calling so you can express your divine innate gifts and talents.

  1. Get a journal and sit down in a sacred space. Free of distractions of course!  So that means being away from your T.V., your computer, cell phone and other electronics.
  2. Take a nice deep big breath and ground into your heart centre.  You will know that you are there because you feel calm and may experience different sensations in your body
  3. Ask your higher self what is the most common energy of distraction that has been preventing you from focusing on your Heart and Soul’s calling so you can express your divine innate gifts. Is it overwhelm, avoidance, deflection etc.
  4. Now staying in your heart centre taking another deep big breath as your higher self where does this pattern come from and how can you clear it?
  5. Allow whatever needs to come up and write everything down even if it doesn`t make sense.  You will notice that as time goes by you will gain more clarity from your answers.

These are simples step to assist you in having an Awareness with your big boogy monster, and by having Awareness you Heal.

 

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